{"id":31,"date":"2023-11-26T09:39:26","date_gmt":"2023-11-26T09:39:26","guid":{"rendered":"https:\/\/lanavital.com\/?page_id=31"},"modified":"2024-05-16T19:33:34","modified_gmt":"2024-05-16T19:33:34","slug":"o-meni","status":"publish","type":"page","link":"https:\/\/lanavital.com\/en\/o-meni\/","title":{"rendered":"O meni"},"content":{"rendered":"
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In\u017e. mag. prehrane<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Lana Krajnc<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tMoja zgodba je zgodba o strasti do prehrane in osebni preobrazbi. \u017de od osnovne \u0161ole naprej me je fascinirala mo\u010d hrane in njen vpliv na na\u0161e \u017eivljenje. Toda konec osnovne \u0161ole je skupaj z fazo najstni\u0161tva prinesel moj najte\u017eji preizkus – soo\u010denje z anoreksijo. Prepri\u010dana sem, da so na pojav in razvoj teh te\u017eav v veliki meri vplivale tudi la\u017ene prehranske informacije in nezdravi standardi lepote in perfekcionizma, ki jih \u0161irijo socialna omre\u017eja in mediji.

\n\nKo sem se prebila iz te te\u017eke \u017eivljenske preisku\u0161nje, sem vedela, da \u017eelim iz prehranke zmede re\u0161iti \u0161e druge ter s tem v svetu narediti spremembo. Odlo\u010dila sem se za \u0161tudij prehrane, ker sem vedela, da lahko poleg izbolj\u0161anja svojega \u017eivljenja pomagam tudi drugim.

\n\nMoja strast do uravnote\u017eene prehrane me je gnala naprej, zato sem \u017ee pred koncem \u0161tudija ustanovila svoje podjetje v sklopu katerega ljudem svetujem kako se uravnote\u017eeno prehranjevati, hkrati pa stremim k temu, da razbijam vsesplo\u0161ne mite o prehrani, ki so lahko velikokrat povod za razvoj razli\u010dnih motenj hranjenja.

\n\nVerjetno mi ni treba posebej omenjati da zelo rad jem, obo\u017eujem zelenjavo in sadje, vendar v svoji prehrani cenim uravnote\u017eenost. Ne morem si predstavljati \u017eivljenja brez okusnega kruha, ki ga najraje kombiniram s so\u010dnimi paradi\u017eniki in osve\u017eujo\u010do mozzarello.

\n\nIn \u010deprav je moj vsakdan poln zdravih izbir, lahko marsikdo potrdi, da se sladoled precej pogosto pojavi na mojem jedilniku.

\n\nSem magistrica in\u017eenirka prehrane in moje poslanstvo je zagotoviti, da ljudje dobijo zanesljive in strokovne informacije o prehrani, ki jih potrebujejo. Moja zgodba je zgodba o preobrazbi in ljubezni do hrane, ki jo delim z vami, da lahko tudi vi \u017eivite bolj zdravo, polno in zadovoljno.

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MOJE POSLANSTVO<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tMoje poslanstvo izvira iz globokega prepri\u010danja v mo\u010d zdrave prehrane pri ustvarjanju izpolnjenega zdravega \u017eivljenja. Verjamem, da hrana ni le gorivo za na\u0161e telo, temve\u010d tudi nepogre\u0161ljiva sestavina na\u0161e vitalnosti, \u017eivljenjske energije in dobrega po\u010dutja.

\n\nPomagati vam \u017eelim odkriti mo\u010d uravnote\u017eene prehrane. Prehrana je namre\u010d ve\u010d kot le sredstvo za ohranjanje zdrave telesne mase. Je temeljni kamen dolgoro\u010dnega zdravja. S svojim znanjem, izku\u0161njami in strastjo si prizadevam, da vsako osebo usposobim, da sprejema ugodne prehranske odlo\u010ditve, ki bodo podpirale celostno dobro po\u010dutje.

\n\nZavedam se, da ni ene same poti k zdravju, zato moje svetovanje temelji na individualnem pristopu. Skupaj raziskujemo va\u0161e cilje, \u017eelje in potrebe ter oblikujemo prilagojen na\u010drt prehrane, ki ustreza va\u0161emu \u017eivljenjskemu slogu. Skupaj ustvarimo recept za va\u0161 individualen uspeh, ki vklju\u010duje tudi ideje za okusne in hranilno bogate obroke.

\n\nUvajanje sprememb prehranjevanja je lahko za nekatere precej te\u017eavno in polno izzivov, zato sem tu, da vam nudim podporo, motivacijo in strokovno znanje. Moje poslanstvo je, da vas usmerjam na poti do bolj polnega, vitalnega in zdravega \u017eivljenja.

\n\nSkupaj gradimo most do bolj\u0161ega jutri\u0161njega dne, v katerem se boste po\u010dutili najbolje v svoji ko\u017ei. Zdravje je najve\u010dje bogastvo, ki ga imamo. Skupaj ga bomo negovali in varovali.

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In\u017e. mag. prehrane Lana Krajnc Moja zgodba je zgodba o strasti do prehrane in osebni preobrazbi. \u017de od osnovne \u0161ole naprej me je fascinirala mo\u010d hrane in njen vpliv na na\u0161e \u017eivljenje. Toda konec osnovne \u0161ole je skupaj z fazo najstni\u0161tva prinesel moj najte\u017eji preizkus – soo\u010denje z anoreksijo. Prepri\u010dana sem, da so na pojav… Read More »O meni<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-pagebuilder-full-width.php","meta":{"_acf_changed":false,"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":100,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-31","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nLana Krajnc mag.ing.preh. - LanaVital<\/title>\n<meta name=\"description\" content=\"Pomagati vam \u017eelim odkriti mo\u010d uravnote\u017eene prehrane. 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